How to tone your buttocks : Pilates Exercises 5

  • Length: 1:17
  • Rating Average: 5.0 from 5 people
  • View Count: 300
  • Author: eHowFitness

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Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Each Pilates exercise requires certain techniques for it to be...

10 Minute Booty Workout

  • Length: 10:27
  • Rating Average: 5.0 from 13 people
  • View Count: 946
  • Author: BodyFit By Amy

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This workout is designed to lift and sculpt your booty while also toning your legs and core. Only 10 minutes long and can be done with only body weight or you can add a pair of dumbbells to...

10 Effective Butt & Legs Exercises | Toning Tights Bum Workout Routine for Women | Full Length Video

  • Length: 17:15
  • Rating Average: 4.322034 from 59 people
  • View Count: 11887
  • Author: CzechFitnessGirl

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15 minute workout, 10 best exercises, butt, legs Workout, Butt, legs exercises, lower body workout for beginners, for women, lower body workout, lower body exercises, squat, lunges, jumping...

Butt Workout To Shape That Ass

  • Length: 9:45
  • Rating Average: 5.0 from 1 people
  • View Count: 248
  • Author: Meg Brown

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How to get better results from 3 common butt exercises. It's all in the technique.

BeFit GO | 30 Min Total Body Burner Workout: a high-intensity circuit routine for your mobile device

  • Length: 30:43
  • Rating Average: 4.8676004 from 1571 people
  • View Count: 196243
  • Author: BeFiT

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BeFit GO | 30 Min Total Body Burner is an explosive, fat-burning cardio circuit-training routine set to some of today's hottest workout music, that uses a special blend of cardio exercises,...

GLUTE ACTIVATION... Learn how to 'fire' those muscles now! And build the booty of your dreams!

  • Length: 6:58
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  • Author: Mindy Foster

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Do your glutes just simply NOT WORK? Do you have trouble FEELING those muscles working?? Our glutes are the largest muscle in our bodies, although there are many factors that cause them to...

Best Buttocks Stretch, Sitting Foot-to-chest Buttocks Stretch Video, Buttocks Stretching Exercises

  • Length: 1:22
  • Rating Average: 5.0 from 2 people
  • View Count: 4183
  • Author: Brad Walker

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http://stretchcoach.com/articles/buttocks-stretch-video/ Watch the sitting foot-to-chest buttocks stretch video to improve your buttocks flexibility and relieve tight backside and hip muscles....

Buttocks Stretch, Sitting Knee-to-chest Buttocks Stretch Video, Best Buttocks Stretching Exercises

  • Length: 1:22
  • Rating Average: 2.3333333 from 3 people
  • View Count: 9440
  • Author: Brad Walker

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http://stretchcoach.com/articles/buttocks-stretch-video/ Watch the sitting knee-to-chest buttocks stretch video to improve your buttocks flexibility and relieve tight hip and buttocks muscles....

Slider Workout | Booty & Legs

  • Length: 5:50
  • Rating Average: 5.0 from 51 people
  • View Count: 1411
  • Author: LoveSweatFitness

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Sliding around on your floors like in risky business is fun, sliding while you work your legs & booty...even BETTER! Grab a small towel, a smooth surface and get ready to work. You got this...

50 Fat Burning Reps. 10-to-30 Minute Fat Loss Workout

  • Length: 17:29
  • Rating Average: 4.7657657 from 222 people
  • View Count: 45520
  • Author: Adrian Bryant

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All weight loss workouts: https://www.youtube.com/playlist?list=PLF52868D2E6449DE0 In this video I'm basically doing 50 clean and presses as fast as I can without stopping to give me a high...

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